Nautilus Health & Fitness Centre

History of Nautilus

The Nautilus Health & Fitness Centre opened in Nairobi, Kenya on September 1st 1982. At the time it was the fore runner in the Health & Fitness industry in Kenya and introduced the concept of exercising on machines on a regular basis, in order to keep fit and healthy, to the average Kenyan!

The Gym was situated on the first floor of the Marshall’s Building above the Peugeot showroom. This is on the outskirts of Nairobi, on the Mombasa Road, going towards the airport. It is currently situated at the JD Tennis Academy compound.

The Centre consists of a spacious workout room which is fully equipped with Original Nautilus Machines, Free weights, punching bags, a Multi purpose and Exercise Bikes.

We share Ladies & Gents changing rooms with the Tennis Academy.

Currently, The Nautilus Health & Fitness Centre is managed by Evans, who provides assistance/supervision in training on the machines. Personal Training is also available.

Memberships are available on a Monthly, Three Monthly, Six Monthly and Yearly basis. Junior memberships are also available, together with Joint memberships. Details of rates are available on request at the Nautilus JD Reception.

Opening Hours

The Gym is open for use from 0630 hours in the morning to 1830 hours in the evening.

  • Tennis Lessons Kenya Nairobi


7 Ndemi Road, Off Ngong Rd
P. O. Box 21216, 00505,
Nairobi | Kenya


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Tel: +254 20 3868534

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